Pilates is a type of physical activity that was developed around a hundred years ago by the German athlete, boxer and bodybuilder Joseph Pilates. As a frail and sickly child, Joseph, instead of surrendering to the will of fate and ...
Pilates is a type of physical activity that was developed around a hundred years ago by the German athlete, boxer and bodybuilder Joseph Pilates. As a frail and sickly child, Joseph, instead of surrendering to the will of fate and ...