Water after a workout is an indispensable item in the diet of every fitness adept. However, many people believe that water drunk immediately after a workout will cause edema and refuse to drink it. It is important to know: even ...
Water after a workout is an indispensable item in the diet of every fitness adept. However, many people believe that water drunk immediately after a workout will cause edema and refuse to drink it. It is important to know: even ...